Palmeiras, Sal Island, Cape Verde
Cape Verde

Food and Lodging in Cape Verde

A short tour through some of the best places for food and lodging in Cape Verde. Suggestions on where to eat and where to stay…

Holidaying in Cape Verde was a truly authentic experience. As travel to exotic places becomes increasingly commonplace, “pure life experiences” get harder and harder to find. For me, such an experience entails the lack of differentiation between “us”, as visitors, and “them”, the people whose country we are visiting. This definition is best expressed in the services provided, particularly through the food and lodging in Cape Verde.

OLod house in Fajã de Água, Brava Island, Cape Verde
A house in one of the villages on our hike down to Fajã de Água

Cape Verdeans ran and owned all the places where we stayed and dined. Alternatively, in some cases, if not Cape Verdeans themselves, then people who had truly made the country their home did.

Colourful houses in Cidade Velha, Cape Verde
Row of colourful houses off the main street in Cidade Velha

Food and Lodging – Cape Verde Cuisine

The food in Cape Verde is excellent. The cuisine is a mix of African, Portuguese, and French, all simply done, using the freshest produce. Cape Verde has also seen a lot of immigration in recent times, from the second or third generation immigrant Cape Verdeans returning from the United States or Europe. Many of them are trying to do something different and unique with the local fare. I would describe modern Cape Verdean cuisine as soul food with a twist.

Bar Arminda in Palmeira on Sal Island, Cape Verde
A charming bar in the historic fishing village of Palmeira, on Sal Island, Cape Verde

Some of the best places we dined at were:

Ponta do Sol, Santo Antão: Café Caledas

Café Caledas is a small, locally run brasserie serving up modern Cape Verdian food. There is a seasonal menu, which changes depending on the catch of the day, and live Morna music in the evenings. Some of the recipes are really unique, and honestly, the chef would not be out of her league in any large European city. The food was delicious and original.

Cape Verde, diving, Sal Island, Santa Maria pier, free diver, fisherman, squid
A free diver gutting his catch of squid at the Santa Maria pier

Nova Sintra, Brava: Café Luanda

A very cute café, run and owned by a Cape Verdean couple who returned from the States. They only serve the fresh catch of the day. Without a doubt, the búzio (a type of clam) was the best I tasted anywhere on the islands. Café Luanda is also a lovely place to relax after a rewarding hike through Brava’s cloud forests.

Sucupira Market, The Plateau, Santiago, Cape Verde
Local produce, like squash and watermelons, is sold at the Sucupira Market

Food and Lodging – Cape Verde Accommodations

The Cape Verdean government has taken care to ensure that a significant percentage of the tourist dollar stays within the country. To this end, they have encouraged locally owned establishments over international five-star resorts, to the great benefit of both Cape Verdeans and visitors alike. Not only is the offering a lot more diverse, but the places we stayed in were all wonderfully charming with lots of personality. Apart from Sal, we lodged primarily in small, family-run guesthouses. Getting to know and making friends with our hosts were some of the most satisfying aspects of this holiday.

Cute house, Nova Sintra, Brava Island, Cape Verde
A well-appointed home in the lovely little mountain town of Nova Sintra

Some of the most memorable places we can fully recommend are:

Nova Sintra, Brava: Pension O Castelo

Located in the charming town of Nova Sintra, high up on the island of Brava, is Pension O Castelo. It is run by Eugenia Matins, a Cape Verdean American. The guest rooms are simple and comfortable, but what really made our stay here was getting to know Eugenia and her lovely staff. They truly went out of their way to make sure we all had a good time. We were there for New Year’s Eve, and Eugenia threw the best party in town. It gave us and the other guests an excellent opportunity to mingle with the local community of Nova Sintra.

Pension O Castelo in Nova Sintra, Brava Island, Cape Verde
Pension O Castelo in Nova Sintra, Brava offers comfortable beds, and tasty, local breakfast

Ponta do Sol, Santo Antão: Casa D’Mar

Mar and Guillame own and run Casa D’Mar, a small and charming B&B. They are also excellent guides. Mar and her staff are from the beautiful village of Fontaínhas, about an hour’s hike away. The rooms are comfortable, and they try to bring in something special for breakfast every morning. Mar’s father made all the furniture himself, and the rooms are simple but cute and very comfortable. Most of the reviews on TripAdvisor are in French, but we’d like to point out here that both Mar and Guillame speak English fluently. We can recommend them wholeheartedly if you’re looking for someone to organise your visit to Santo Antão.

Casa D'Mar in Ponta do Sol on Santo Antão island, desolate beach runway
View of the beach and the old runway from Casa D’Mar. Funnily, just on the other side of the guesthouse, it was perfectly sunny

Lombo Comprido, Paúl Valley, Santo Antão: Aldeia Manga

Aldeia Manga is a beautiful eco-lodge, built high up into the side of the Paúl Valley, facing a sheer peak straight out of James Cameron’s Avatar. Being an ecolodge, one can expect bugs and other harmless crawlies. If you’re squeamish, bring an insect net. There are no mosquitoes, however. This lodge is one of the most amazing places I have ever stayed in. If you’re visiting Santo Antão, it is a must.

Aldeia Manga in Paúl Valley on Santo Antão Island, real life Planet Pandora
View from the garden of Aldeia Manga in the gorgeous Paúl Valley, on Santo Antão

Mindelo, São Vicente: Pension Goa

An absolutely charming guesthouse, right by the beach and a few small volcanoes, Pension Goa is very nicely designed, with a cute common area, where dinner is served, and a courtyard for breakfasting in. The dinner, which is prepared by Raphaële, is French-style and very good. It was the last place we stayed in, and we couldn’t think of a better way to end our trip. A true refuge.

Residencial GOA in Mindelo on São Vicente Island, sandy windy beach
Looking out the fortress-like entrance of Residencial Goa